Clean Living, Day Three!

Stats

Time awake: 8:15, and almost on time for work
Video Games Played: 0, but I watched Collin play for a few minutes
Water: not very much at all! oops. I totally forgot
Caffeine: 1 cup of coffee (black), 1 cup of green tea with mint in the afternoon
Time to bed: 12:15 am (not ideal!)

Food Eaten

Breakfast - Coffee, kombucha throughout the day

Morning Snack - Raw carrots

Lunch - Large handful of Castelvetrano olives, two vegan almond butter cacao truffles, a few vegetable chips with sea salt

Afternoon Snack - Leftover bean soup and black-eyed peas (2 cups), green tea with mint

Early Dinner/Snack - Several slices of roasted turkey

Late Dinner - Kitchari, roasted beets and sweet potatoes

Late Snack - Roasted unsalted chickpeas

Yoga

None! I feel so bad! Day three! But I'm ok. I'll feel better when I get the hang of this, but I'm doing ok so far. I'm very proud of myself for the progress I've made with my diet. I can't wait to start yoga. I've selected my routine. :-)

Insight

I felt no afternoon energy crash! That was cool. And I've been getting sleepier and sleepier all evening. I'm really hoping to sleep better tonight. 

Speaking of that...

xoxo